You may not realize it, but your “gut” is the core of your body’s overall health and well-being. The state of your gut can affect your entire body, including immunity, digestion and more. However, according to a recent survey**, although 72% of women have experienced a digestive/gut issue in the past year, nearly two-thirds (64%) of women aren’t willing to talk about it with their friends. In the spirit of changing this statistic, I recently sat down with some fellow bloggers at a gathering sponsored by Renew Life Probiotics and we talked about digestive health amongst friends.
Our lovely host of this event was kind enough to prepare some of the amazing recipes featured on the Renew Life Probiotics blog including pumpkin muffins and a yogurt parfait bar. We also sampled various kombucha flavors as we learned more about Renew Life Ultimate Flora Probiotics. Our group learned that 70% of the immune system is located in the intestinal tract, making maintenance of gut health a key part of maintaining your overall health. We also learned that Renew Life Ultimate Flora Probiotics deliver unique, potent formulas that contain tens of billions of cultures, and multiple probiotic strains, to help achieve better digestive and immune health.*
So what are some of the signs that your gut is in need of replenishment and balance? There are many, but the most common signs include occasional bloating, constipation, diarrhea, fatigue, headaches, and weight gain. I would venture to guess that most of us have at least one of those symptoms at any given moment. If you do, it might be worth considering Renew Life Ultimate Flora Probiotics to restore balance in your gut.
Like many people, I want to make resolutions for the New Year that revolve around living a healthier life. I want to feel better, have more energy and help my body thrive. I’m starting now by eating the right foods, getting plenty of exercise and taking Renew Life Ultimate Flora Probiotics daily. By being proactive about living a healthier lifestyle, there won’t be as much pressure to make huge changes come the New Year!
Renew Life Ultimate Flora Probiotics wants to educate women about digestive health and how vital its ecosystem is to our body’s overall health and well-being. They also want to help teach the benefits that everyone can reap from taking a probiotic. Renew Life Probiotics are available at health food stores and major retailers, including Target and Walmart. Visit www.RenewLife.com for more information on their products, numerous gut-healthy recipes and more!
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
**This survey was conducted online within the United States by Harris Poll on behalf of Renew Life Probiotics from November 9-11, 2016 among 1,127 U.S. women ages 18 and older. This online survey is not based on a probability sample and therefore no estimate of theoretical sampling error can be calculated. For complete survey methodology, including weighting variables, please contact Katie Young at Katie@pdcpr.net.
This is a sponsored post written by me on behalf of Renew Life Probiotics.
I know I should be taking probiotics (and I do when I remember) but I honestly always forget why they’re important. Thanks for the reminder!